Think Flag Football is Safer Than Tackle?: Steel City Spine and Orthopedic Center: Spine & Orthopedic Surgeons

10 Foods That Help Ease Your Arthritis Pain

Is your arthritis pain keeping you from doing the things you love? Are you looking for an alternative option or an addition to your arthritis medication? Click here for a list of 10 foods that can help ease arthritis pain.

What's the Difference Between a Herniated Disc & a Bulging Disc?

Spinal discs, located between the vertebrae, cushion the loads on the spine while allowing movement and flexibility. When something goes wrong, you experience pain and limited mobility. Both bulging and herniated discs are common.

Lifestyle Tips to Avoid Sciatica Pain

Sciatica can knock you off your regular routine. You can, however, take specific steps to avoid this common pain condition. Learn what lifestyle changes you can make to avoid sciatica pain.

5 Nonsurgical Treatments for Chronic Joint Pain

Joint pain can wreak havoc on your life, especially regarding your normal activities. However, you don't necessarily need surgery — keep reading to find the top nonsurgical treatments for your chronic joint pain.

Kyphoplasty vs Vertebroplasty: Which is Right for Me?

Back problems are pretty common, especially as you get older, but often they don’t require surgery. If your spine fractures and you need surgery, it’s important to know whether your condition needs kyphoplasty or vertebroplasty.

The Link Between Obesity and Carpal Tunnel (And How We Can Help)

Being overweight compromises your health in multiple ways — it can lead to hypertension, heart disease, stroke, and diabetes, to name just a few complications. Can it also cause carpal tunnel syndrome? Find out here.

Think Flag Football is Safer Than Tackle?

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